Who we are
Regina Insight Meditation Community is a group of meditation beginning and experienced practitioners within the Theravadan (Insight) tradition of Buddhism. Led by our guiding teacher, Jeanne Corrigal, and a group of trained Community Dharma and peer leaders, our shared practice supports us to see clearly so we may live with wisdom, compassion and freedom. As a community, we come together to study and share the dharma and to connect with others in order to benefit ourselves, our community and all beings.
What is Vipassana?
Vipassana, to see things as they really are, is one of India’s most ancient techniques of meditation. It was rediscovered by Gotama Buddha more than 2500 years ago and aims for the total eradication of mental impurities and the resultant highest happiness of full liberation.
Land Acknowledgement
We are grateful to live and practise on this land, recognizing and honouring that it is Treaty 4 land, home to the Anihšināpēk, Nehiyawak, Dakota, Lakota, and Nakota peoples as well as to the Metis/Michif Nation.
Monday Night Sitting
We meditate together every Monday night at 7:00-8:30 PM (CST).
• 105 Broadway Ave
• Online
Regina Insight Meditation 